Buy Martial Arts Supplies for All Martial Arts Styles at our Bushido Shop
Over 2000 years of knowledge is waiting for you at USSD. Visit USSD.com
Follow this link to find out more about our extensive weapons program
We hope this ad caught your attention! Stop in to see how to keep your kids safe
Anti Bully Program
Gain the confidence necessary & learn how to deal w/bullies now & in the future.
Children's Martial Arts
Click on Children's Martial Arts to find out about our age specific classes
It is more challenging than ever to be a teenager in America
Adult Martial Arts Program
Follow this link to find out more about our Adult Martial Arts Programs
Women's Self Defense Course
Women's Self Defense 5 week course now forming. Call or stop in today to join
- United Studios of Self Defense of Commack Open Click to open
We are Long Island's premiere Martial Arts facility. We focus on offering the most professional training available, in a fun, exciting environment. Our students develop skills and discipline that reflect positively in all aspects of their lives, all while getting in the best shape of their lives. We train children of all ages as well as adult men and women.